#garmin #beatyesterday AdvertisementsRead More Day 2 and it must be all new as I’m doing an extra 3.8 km Run!
So that’s about 18 months off and the second WOD from my Garmin ‘get fit 12 week’ programme is a 45 minute jog in Heart Rate Zone 2 🤣#garmin #beatyesterdayRead More Getting back on that treadmill (bike)
In line with the fitness kick my old Asics had started to show some significant wear and in fact had a hole worn through in the heel fabric. They had done over 500km according to Strava so were due for retirement. Given the amount of time I was spending in my trainers and my increasingly […]Read More Saucony Freedom ISO
So, we’re off again, we’ve had the 2015 fitness reboot that never got started, the V2.0 in 2016 that got a bit started but led to me putting about 10kg on and now we are into 2017 – 3 months in and we’re still going strong and seeing some weight loss! It started in January […]Read More V3.0 Fitness Reboot