Fitness for Summer 2016

OK, so a bit of deja vu – 2015 fitness campaign didnt actually happen so here I am in May of 16 at 108kg, with an aim of getting to 95 kg pretty rapidly. I’ve had  over two years off most forms of exercise with the exception of weekly football (which has just got painful), the FitBit is back out and calorie counting is making a come back in terms of the food diary, regular running sessions will complement the weekly five a side.

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